Personal Training with Jacques

Durban And Online Coaching

Train With Structure. Perform With Confidence.

Personal training and live online personal training with a clear weekly system, direct coaching, and accountability that keeps you progressing.

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  • 4 sessions per week online programme option
  • Remote coaching worldwide
  • Personal sessions tailored to your location and goals

Core Coaching Services

Personal Training That Fits Real Life

Online Personal Training

Live virtual sessions where Jacques coaches your workout in real time.

  • 4 sessions per week
  • Technique correction during sessions
  • Progressive weekly training structure

In-Person Personal Training

Hands-on coaching for clients who want direct in-person guidance.

  • Location-dependent programming
  • Goal-specific session plans
  • One-on-one performance support

Weekly Accountability

Consistent check-ins to keep your training momentum strong.

  • Weekly progress reviews
  • Adjustments based on your performance
  • Coaching support between sessions

Results-Focused System

A clear framework designed to help you lose weight, tone up, and build muscle.

  • Customised training intensity
  • Step-by-step progression
  • Built for sustainable consistency

Online Coaching

From home or gym, stay coached in real time and follow a professional weekly training rhythm.

Start Online Training

In-Person Coaching

Personal Sessions Built Around You

In-person sessions are discussed based on your location, schedule, and specific performance goals.

Discuss Personal Sessions

Pricing And Offer

Book Your First Session And Build Your Plan

Start with a direct conversation about your goals, training level, and preferred coaching format.

Online Personal Training

R1600 / month

4 sessions per week

  • Live virtual coaching sessions
  • Weekly progress check-ins
  • Remote coaching worldwide
Claim Online Package

In-Person Personal Training

Custom Pricing

Depends on location and session format

  • One-on-one personal coaching
  • Programme aligned to your goals
  • Session plan discussed directly with Jacques
Discuss In-Person Pricing

Step Success System

A Clear Coaching Journey

No guesswork. Just a structured approach that keeps your training focused and your progress visible every week.

  1. 01

    Goal And Baseline Assessment

    We define your targets and current training baseline.

  2. 02

    Programme Setup

    Your weekly sessions are structured for your schedule and level.

  3. 03

    Live Coaching And Check-Ins

    Real-time guidance and weekly accountability keep you on track.

  4. 04

    Progress Review And Progression

    We monitor your outcomes and level up the programme as you improve.